11 Abadin MonteDoEspiño
near Abadín, Galicia (España)
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Itinerary description
Start time: 09/04/2017 10:51
Finish time: 09/04/2017 20:05
Distance: 57.5 km (07:35)
Moving time: 05:13
Average speed: 7.57 km/h
Avg. Speed Mov.: 11.02 km/h
Max. speed: 53.2 km/h
Minimum altitude: 395 m
Maximum altitude: 676 m
Ascent speed: 371.2 m/h
Descent speed: -462.7 m/h
Elevation gain: 1348 m
Elevation loss: -1284 m
Ascent time: 03:37
Descent time: 02:46
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