A Guarda-Viana-Lanheses
Author
Trail stats
- Distance
- 76.29 mi
- Elevation gain
- 3,015 ft
- Technical difficulty
- Moderate
- Elevation loss
- 3,015 ft
- Max elevation
- 761 ft
- TrailRank
- 11
- Min elevation
- -10 ft
- Trail type
- Loop
- Coordinates
- 2532
- Uploaded
- July 9, 2014
- Recorded
- July 2014
near A Guarda, Galicia (España)
Viewed 153 times, downloaded 1 times
Waypoints
Waypoint
153 ft
b16:12:12/bbr/b Time Elapsed: /b0:00:00br/b Distance Elapsed: /b0 mbr/b Heart Rate: /b65 bpm
16:12:12
Time Elapsed: 0:00:00
Distance Elapsed: 0 m
Heart Rate: 65 bpm
Waypoint
152 ft
b16:12:13/bbr/b Time Elapsed: /b0:00:01br/b Distance Elapsed: /b0 mbr/b Speed: /b0 km/hbr/b Heart Rat
16:12:13
Time Elapsed: 0:00:01
Distance Elapsed: 0 m
Speed: 0 km/h
Heart Rate: 65 bpm
Waypoint
151 ft
b16:12:21/bbr/b Time Elapsed: /b0:00:01br/b Distance Elapsed: /b0 mbr/b Heart Rate: /b66 bpm
16:12:21
Time Elapsed: 0:00:01
Distance Elapsed: 0 m
Heart Rate: 66 bpm
Waypoint
151 ft
b16:12:25/bbr/b Time Elapsed: /b0:00:05br/b Distance Elapsed: /b7 mbr/b Speed: /b7 km/hbr/b Pace: /b
16:12:25
Time Elapsed: 0:00:05
Distance Elapsed: 7 m
Speed: 7 km/h
Pace: 9:04 /km
Heart Rate: 68 bpm
Waypoint
152 ft
b16:12:29/bbr/b Time Elapsed: /b0:00:09br/b Distance Elapsed: /b28 mbr/b Speed: /b18 km/hbr/b Pace:
16:12:29
Time Elapsed: 0:00:09
Distance Elapsed: 28 m
Speed: 18 km/h
Pace: 3:17 /km
Heart Rate: 71 bpm
Waypoint
155 ft
b16:12:38/bbr/b Time Elapsed: /b0:00:18br/b Distance Elapsed: /b60 mbr/b Speed: /b13 km/hbr/b Pace:
16:12:38
Time Elapsed: 0:00:18
Distance Elapsed: 60 m
Speed: 13 km/h
Pace: 4:42 /km
Heart Rate: 75 bpm
Waypoint
156 ft
b16:12:45/bbr/b Time Elapsed: /b0:00:25br/b Distance Elapsed: /b77 mbr/b Speed: /b9 km/hbr/b Pace: /
16:12:45
Time Elapsed: 0:00:25
Distance Elapsed: 77 m
Speed: 9 km/h
Pace: 6:48 /km
Heart Rate: 72 bpm
Waypoint
157 ft
b16:12:49/bbr/b Time Elapsed: /b0:00:29br/b Distance Elapsed: /b93 mbr/b Speed: /b14 km/hbr/b Pace:
16:12:49
Time Elapsed: 0:00:29
Distance Elapsed: 93 m
Speed: 14 km/h
Pace: 4:09 /km
Heart Rate: 72 bpm
Waypoint
154 ft
b16:12:52/bbr/b Time Elapsed: /b0:00:32br/b Distance Elapsed: /b107 mbr/b Speed: /b18 km/hbr/b Pace:
16:12:52
Time Elapsed: 0:00:32
Distance Elapsed: 107 m
Speed: 18 km/h
Pace: 3:25 /km
Heart Rate: 73 bpm
Waypoint
151 ft
b16:12:56/bbr/b Time Elapsed: /b0:00:36br/b Distance Elapsed: /b128 mbr/b Speed: /b18 km/hbr/b Pace:
16:12:56
Time Elapsed: 0:00:36
Distance Elapsed: 128 m
Speed: 18 km/h
Pace: 3:17 /km
Heart Rate: 76 bpm
Waypoint
150 ft
b16:12:58/bbr/b Time Elapsed: /b0:00:38br/b Distance Elapsed: /b138 mbr/b Speed: /b18 km/hbr/b Pace:
16:12:58
Time Elapsed: 0:00:38
Distance Elapsed: 138 m
Speed: 18 km/h
Pace: 3:21 /km
Heart Rate: 78 bpm
Waypoint
147 ft
b16:13:04/bbr/b Time Elapsed: /b0:00:44br/b Distance Elapsed: /b171 mbr/b Speed: /b20 km/hbr/b Pace:
16:13:04
Time Elapsed: 0:00:44
Distance Elapsed: 171 m
Speed: 20 km/h
Pace: 3:03 /km
Heart Rate: 85 bpm
Waypoint
145 ft
b16:13:09/bbr/b Time Elapsed: /b0:00:49br/b Distance Elapsed: /b203 mbr/b Speed: /b23 km/hbr/b Pace:
16:13:09
Time Elapsed: 0:00:49
Distance Elapsed: 203 m
Speed: 23 km/h
Pace: 2:36 /km
Heart Rate: 90 bpm
Waypoint
145 ft
b16:13:15/bbr/b Time Elapsed: /b0:00:55br/b Distance Elapsed: /b241 mbr/b Speed: /b23 km/hbr/b Pace:
16:13:15
Time Elapsed: 0:00:55
Distance Elapsed: 241 m
Speed: 23 km/h
Pace: 2:38 /km
Heart Rate: 96 bpm
Waypoint
142 ft
b16:13:18/bbr/b Time Elapsed: /b0:00:58br/b Distance Elapsed: /b258 mbr/b Speed: /b21 km/hbr/b Pace:
16:13:18
Time Elapsed: 0:00:58
Distance Elapsed: 258 m
Speed: 21 km/h
Pace: 2:54 /km
Heart Rate: 101 bpm
Waypoint
139 ft
b16:13:21/bbr/b Time Elapsed: /b0:01:01br/b Distance Elapsed: /b277 mbr/b Speed: /b23 km/hbr/b Pace:
16:13:21
Time Elapsed: 0:01:01
Distance Elapsed: 277 m
Speed: 23 km/h
Pace: 2:35 /km
Heart Rate: 101 bpm
Waypoint
141 ft
b16:13:28/bbr/b Time Elapsed: /b0:01:08br/b Distance Elapsed: /b323 mbr/b Speed: /b24 km/hbr/b Pace:
16:13:28
Time Elapsed: 0:01:08
Distance Elapsed: 323 m
Speed: 24 km/h
Pace: 2:31 /km
Heart Rate: 107 bpm
Waypoint
141 ft
b16:13:34/bbr/b Time Elapsed: /b0:01:14br/b Distance Elapsed: /b359 mbr/b Speed: /b21 km/hbr/b Pace:
16:13:34
Time Elapsed: 0:01:14
Distance Elapsed: 359 m
Speed: 21 km/h
Pace: 2:49 /km
Heart Rate: 108 bpm
Waypoint
142 ft
b16:13:39/bbr/b Time Elapsed: /b0:01:19br/b Distance Elapsed: /b378 mbr/b Speed: /b14 km/hbr/b Pace:
16:13:39
Time Elapsed: 0:01:19
Distance Elapsed: 378 m
Speed: 14 km/h
Pace: 4:18 /km
Heart Rate: 109 bpm
Waypoint
142 ft
b16:13:44/bbr/b Time Elapsed: /b0:01:24br/b Distance Elapsed: /b395 mbr/b Speed: /b12 km/hbr/b Pace:
16:13:44
Time Elapsed: 0:01:24
Distance Elapsed: 395 m
Speed: 12 km/h
Pace: 5:07 /km
Heart Rate: 109 bpm
Waypoint
141 ft
b16:13:49/bbr/b Time Elapsed: /b0:01:29br/b Distance Elapsed: /b421 mbr/b Speed: /b19 km/hbr/b Pace:
16:13:49
Time Elapsed: 0:01:29
Distance Elapsed: 421 m
Speed: 19 km/h
Pace: 3:08 /km
Heart Rate: 108 bpm
Waypoint
141 ft
b16:13:50/bbr/b Time Elapsed: /b0:01:30br/b Distance Elapsed: /b428 mbr/b Speed: /b23 km/hbr/b Pace:
16:13:50
Time Elapsed: 0:01:30
Distance Elapsed: 428 m
Speed: 23 km/h
Pace: 2:35 /km
Heart Rate: 108 bpm
Waypoint
132 ft
b16:13:56/bbr/b Time Elapsed: /b0:01:36br/b Distance Elapsed: /b470 mbr/b Speed: /b25 km/hbr/b Pace:
16:13:56
Time Elapsed: 0:01:36
Distance Elapsed: 470 m
Speed: 25 km/h
Pace: 2:23 /km
Heart Rate: 108 bpm
Waypoint
129 ft
b16:14:02/bbr/b Time Elapsed: /b0:01:42br/b Distance Elapsed: /b516 mbr/b Speed: /b28 km/hbr/b Pace:
16:14:02
Time Elapsed: 0:01:42
Distance Elapsed: 516 m
Speed: 28 km/h
Pace: 2:09 /km
Heart Rate: 109 bpm
Waypoint
116 ft
b16:14:08/bbr/b Time Elapsed: /b0:01:48br/b Distance Elapsed: /b569 mbr/b Speed: /b32 km/hbr/b Pace:
16:14:08
Time Elapsed: 0:01:48
Distance Elapsed: 569 m
Speed: 32 km/h
Pace: 1:53 /km
Heart Rate: 108 bpm
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