Biking the running track 20-01-2013
near Ses Paisses, Baleares (España)
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Itinerary description
Today I have done one of mine's favourited runnig tracks on the bike. Windy day that morning (most of the sun come trougth this afternoon) and I have done my come back home towards the east wind what it's a hard job to do...
24,06 km in 1:34:28 more or less 15,3 km/h and a 937 C of loss today. Heart rate average: 143, and maximum 176 ; ( 77% and 95% ) Good day for biking one of my better running courses around home.
24,06 km in 1:34:28 more or less 15,3 km/h and a 937 C of loss today. Heart rate average: 143, and maximum 176 ; ( 77% and 95% ) Good day for biking one of my better running courses around home.
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