Portil, tunel de la risa, Portil
near Trigueros, Andalucía (España)
Viewed 1162 times, downloaded 17 times
Itinerary description
Waypoints
b7:05:52/bbr/b Time Elapsed: /b0:00:00br/b Distance Elapsed: /b0 mbr/b Heart Rate: /b82 bpm
7:05:52
Time Elapsed: 0:00:00
Distance Elapsed: 0 m
Heart Rate: 82 bpm
b7:05:53/bbr/b Time Elapsed: /b0:00:01br/b Distance Elapsed: /b3 mbr/b Speed: /b12 km/hbr/b Pace: /b
7:05:53
Time Elapsed: 0:00:01
Distance Elapsed: 3 m
Speed: 12 km/h
Pace: 4:58 /km
Heart Rate: 83 bpm
b7:05:56/bbr/b Time Elapsed: /b0:00:04br/b Distance Elapsed: /b9 mbr/b Speed: /b7 km/hbr/b Pace: /b
7:05:56
Time Elapsed: 0:00:04
Distance Elapsed: 9 m
Speed: 7 km/h
Pace: 8:51 /km
Heart Rate: 88 bpm
b7:05:58/bbr/b Time Elapsed: /b0:00:06br/b Distance Elapsed: /b13 mbr/b Speed: /b8 km/hbr/b Pace: /b
7:05:58
Time Elapsed: 0:00:06
Distance Elapsed: 13 m
Speed: 8 km/h
Pace: 7:55 /km
Heart Rate: 93 bpm
b7:06:01/bbr/b Time Elapsed: /b0:00:09br/b Distance Elapsed: /b20 mbr/b Speed: /b8 km/hbr/b Pace: /b
7:06:01
Time Elapsed: 0:00:09
Distance Elapsed: 20 m
Speed: 8 km/h
Pace: 7:33 /km
Heart Rate: 102 bpm
b7:06:03/bbr/b Time Elapsed: /b0:00:11br/b Distance Elapsed: /b25 mbr/b Speed: /b9 km/hbr/b Pace: /b
7:06:03
Time Elapsed: 0:00:11
Distance Elapsed: 25 m
Speed: 9 km/h
Pace: 6:49 /km
Heart Rate: 104 bpm
b7:06:11/bbr/b Time Elapsed: /b0:00:19br/b Distance Elapsed: /b48 mbr/b Speed: /b10 km/hbr/b Pace: /
7:06:11
Time Elapsed: 0:00:19
Distance Elapsed: 48 m
Speed: 10 km/h
Pace: 5:44 /km
Heart Rate: 105 bpm
b7:06:17/bbr/b Time Elapsed: /b0:00:25br/b Distance Elapsed: /b70 mbr/b Speed: /b13 km/hbr/b Pace: /
7:06:17
Time Elapsed: 0:00:25
Distance Elapsed: 70 m
Speed: 13 km/h
Pace: 4:37 /km
Heart Rate: 110 bpm
b7:06:24/bbr/b Time Elapsed: /b0:00:32br/b Distance Elapsed: /b98 mbr/b Speed: /b14 km/hbr/b Pace: /
7:06:24
Time Elapsed: 0:00:32
Distance Elapsed: 98 m
Speed: 14 km/h
Pace: 4:10 /km
Heart Rate: 108 bpm
b7:06:31/bbr/b Time Elapsed: /b0:00:39br/b Distance Elapsed: /b133 mbr/b Speed: /b18 km/hbr/b Pace:
7:06:31
Time Elapsed: 0:00:39
Distance Elapsed: 133 m
Speed: 18 km/h
Pace: 3:17 /km
Heart Rate: 107 bpm
b7:06:38/bbr/b Time Elapsed: /b0:00:46br/b Distance Elapsed: /b170 mbr/b Speed: /b19 km/hbr/b Pace:
7:06:38
Time Elapsed: 0:00:46
Distance Elapsed: 170 m
Speed: 19 km/h
Pace: 3:10 /km
Heart Rate: 102 bpm
b7:06:45/bbr/b Time Elapsed: /b0:00:53br/b Distance Elapsed: /b211 mbr/b Speed: /b21 km/hbr/b Pace:
7:06:45
Time Elapsed: 0:00:53
Distance Elapsed: 211 m
Speed: 21 km/h
Pace: 2:51 /km
Heart Rate: 96 bpm
b7:06:48/bbr/b Time Elapsed: /b0:00:56br/b Distance Elapsed: /b231 mbr/b Speed: /b24 km/hbr/b Pace:
7:06:48
Time Elapsed: 0:00:56
Distance Elapsed: 231 m
Speed: 24 km/h
Pace: 2:30 /km
Heart Rate: 88 bpm
b7:06:49/bbr/b Time Elapsed: /b0:00:57br/b Distance Elapsed: /b238 mbr/b Speed: /b27 km/hbr/b Pace:
7:06:49
Time Elapsed: 0:00:57
Distance Elapsed: 238 m
Speed: 27 km/h
Pace: 2:16 /km
Heart Rate: 88 bpm
b7:06:54/bbr/b Time Elapsed: /b0:01:02br/b Distance Elapsed: /b282 mbr/b Speed: /b31 km/hbr/b Pace:
7:06:54
Time Elapsed: 0:01:02
Distance Elapsed: 282 m
Speed: 31 km/h
Pace: 1:55 /km
Heart Rate: 86 bpm
b7:07:01/bbr/b Time Elapsed: /b0:01:09br/b Distance Elapsed: /b338 mbr/b Speed: /b29 km/hbr/b Pace:
7:07:01
Time Elapsed: 0:01:09
Distance Elapsed: 338 m
Speed: 29 km/h
Pace: 2:04 /km
Heart Rate: 86 bpm
b7:07:07/bbr/b Time Elapsed: /b0:01:15br/b Distance Elapsed: /b376 mbr/b Speed: /b23 km/hbr/b Pace:
7:07:07
Time Elapsed: 0:01:15
Distance Elapsed: 376 m
Speed: 23 km/h
Pace: 2:38 /km
Heart Rate: 84 bpm
b7:07:12/bbr/b Time Elapsed: /b0:01:20br/b Distance Elapsed: /b404 mbr/b Speed: /b20 km/hbr/b Pace:
7:07:12
Time Elapsed: 0:01:20
Distance Elapsed: 404 m
Speed: 20 km/h
Pace: 2:59 /km
Heart Rate: 89 bpm
b7:07:21/bbr/b Time Elapsed: /b0:01:29br/b Distance Elapsed: /b460 mbr/b Speed: /b22 km/hbr/b Pace:
7:07:21
Time Elapsed: 0:01:29
Distance Elapsed: 460 m
Speed: 22 km/h
Pace: 2:42 /km
Heart Rate: 92 bpm
b7:07:25/bbr/b Time Elapsed: /b0:01:33br/b Distance Elapsed: /b485 mbr/b Speed: /b23 km/hbr/b Pace:
7:07:25
Time Elapsed: 0:01:33
Distance Elapsed: 485 m
Speed: 23 km/h
Pace: 2:38 /km
Heart Rate: 92 bpm
b7:07:30/bbr/b Time Elapsed: /b0:01:38br/b Distance Elapsed: /b512 mbr/b Speed: /b19 km/hbr/b Pace:
7:07:30
Time Elapsed: 0:01:38
Distance Elapsed: 512 m
Speed: 19 km/h
Pace: 3:06 /km
Heart Rate: 97 bpm
b7:07:33/bbr/b Time Elapsed: /b0:01:41br/b Distance Elapsed: /b528 mbr/b Speed: /b20 km/hbr/b Pace:
7:07:33
Time Elapsed: 0:01:41
Distance Elapsed: 528 m
Speed: 20 km/h
Pace: 3:00 /km
Heart Rate: 103 bpm
b7:07:36/bbr/b Time Elapsed: /b0:01:44br/b Distance Elapsed: /b540 mbr/b Speed: /b13 km/hbr/b Pace:
7:07:36
Time Elapsed: 0:01:44
Distance Elapsed: 540 m
Speed: 13 km/h
Pace: 4:28 /km
Heart Rate: 108 bpm
b7:07:39/bbr/b Time Elapsed: /b0:01:47br/b Distance Elapsed: /b554 mbr/b Speed: /b18 km/hbr/b Pace:
7:07:39
Time Elapsed: 0:01:47
Distance Elapsed: 554 m
Speed: 18 km/h
Pace: 3:25 /km
Heart Rate: 113 bpm
b7:07:41/bbr/b Time Elapsed: /b0:01:49br/b Distance Elapsed: /b564 mbr/b Speed: /b17 km/hbr/b Pace:
7:07:41
Time Elapsed: 0:01:49
Distance Elapsed: 564 m
Speed: 17 km/h
Pace: 3:34 /km
Heart Rate: 120 bpm
b7:07:42/bbr/b Time Elapsed: /b0:01:50br/b Distance Elapsed: /b568 mbr/b Speed: /b16 km/hbr/b Pace:
7:07:42
Time Elapsed: 0:01:50
Distance Elapsed: 568 m
Speed: 16 km/h
Pace: 3:39 /km
Heart Rate: 118 bpm
b7:07:51/bbr/b Time Elapsed: /b0:01:59br/b Distance Elapsed: /b608 mbr/b Speed: /b16 km/hbr/b Pace:
7:07:51
Time Elapsed: 0:01:59
Distance Elapsed: 608 m
Speed: 16 km/h
Pace: 3:47 /km
Heart Rate: 122 bpm
b7:07:59/bbr/b Time Elapsed: /b0:02:07br/b Distance Elapsed: /b642 mbr/b Speed: /b15 km/hbr/b Pace:
7:07:59
Time Elapsed: 0:02:07
Distance Elapsed: 642 m
Speed: 15 km/h
Pace: 3:56 /km
Heart Rate: 127 bpm
b7:08:07/bbr/b Time Elapsed: /b0:02:15br/b Distance Elapsed: /b683 mbr/b Speed: /b19 km/hbr/b Pace:
7:08:07
Time Elapsed: 0:02:15
Distance Elapsed: 683 m
Speed: 19 km/h
Pace: 3:14 /km
Heart Rate: 129 bpm
b7:08:12/bbr/b Time Elapsed: /b0:02:20br/b Distance Elapsed: /b721 mbr/b Speed: /b27 km/hbr/b Pace:
7:08:12
Time Elapsed: 0:02:20
Distance Elapsed: 721 m
Speed: 27 km/h
Pace: 2:13 /km
Heart Rate: 128 bpm
b7:08:18/bbr/b Time Elapsed: /b0:02:26br/b Distance Elapsed: /b760 mbr/b Speed: /b24 km/hbr/b Pace:
7:08:18
Time Elapsed: 0:02:26
Distance Elapsed: 760 m
Speed: 24 km/h
Pace: 2:32 /km
Heart Rate: 124 bpm
b7:08:25/bbr/b Time Elapsed: /b0:02:33br/b Distance Elapsed: /b802 mbr/b Speed: /b22 km/hbr/b Pace:
7:08:25
Time Elapsed: 0:02:33
Distance Elapsed: 802 m
Speed: 22 km/h
Pace: 2:46 /km
Heart Rate: 119 bpm
b7:08:33/bbr/b Time Elapsed: /b0:02:41br/b Distance Elapsed: /b850 mbr/b Speed: /b22 km/hbr/b Pace:
7:08:33
Time Elapsed: 0:02:41
Distance Elapsed: 850 m
Speed: 22 km/h
Pace: 2:46 /km
Heart Rate: 115 bpm
b7:08:41/bbr/b Time Elapsed: /b0:02:49br/b Distance Elapsed: /b891 mbr/b Speed: /b18 km/hbr/b Pace:
7:08:41
Time Elapsed: 0:02:49
Distance Elapsed: 891 m
Speed: 18 km/h
Pace: 3:16 /km
Heart Rate: 111 bpm
b7:08:49/bbr/b Time Elapsed: /b0:02:57br/b Distance Elapsed: /b932 mbr/b Speed: /b18 km/hbr/b Pace:
7:08:49
Time Elapsed: 0:02:57
Distance Elapsed: 932 m
Speed: 18 km/h
Pace: 3:15 /km
Heart Rate: 113 bpm
b7:08:52/bbr/b Time Elapsed: /b0:03:00br/b Distance Elapsed: /b946 mbr/b Speed: /b17 km/hbr/b Pace:
7:08:52
Time Elapsed: 0:03:00
Distance Elapsed: 946 m
Speed: 17 km/h
Pace: 3:36 /km
Heart Rate: 117 bpm
b7:08:58/bbr/b Time Elapsed: /b0:03:06br/b Distance Elapsed: /b975 mbr/b Speed: /b18 km/hbr/b Pace:
7:08:58
Time Elapsed: 0:03:06
Distance Elapsed: 975 m
Speed: 18 km/h
Pace: 3:26 /km
Heart Rate: 116 bpm
b7:09:04/bbr/b Time Elapsed: /b0:03:12br/b Distance Elapsed: /b1.0 kmbr/b Speed: /b23 km/hbr/b Pace:
7:09:04
Time Elapsed: 0:03:12
Distance Elapsed: 1.0 km
Speed: 23 km/h
Pace: 2:33 /km
Heart Rate: 111 bpm
b7:09:07/bbr/b Time Elapsed: /b0:03:15br/b Distance Elapsed: /b1.0 kmbr/b Speed: /b25 km/hbr/b Pace:
7:09:07
Time Elapsed: 0:03:15
Distance Elapsed: 1.0 km
Speed: 25 km/h
Pace: 2:22 /km
Heart Rate: 105 bpm
b7:09:12/bbr/b Time Elapsed: /b0:03:20br/b Distance Elapsed: /b1.1 kmbr/b Speed: /b26 km/hbr/b Pace:
7:09:12
Time Elapsed: 0:03:20
Distance Elapsed: 1.1 km
Speed: 26 km/h
Pace: 2:17 /km
Heart Rate: 100 bpm
b7:09:17/bbr/b Time Elapsed: /b0:03:25br/b Distance Elapsed: /b1.1 kmbr/b Speed: /b25 km/hbr/b Pace:
7:09:17
Time Elapsed: 0:03:25
Distance Elapsed: 1.1 km
Speed: 25 km/h
Pace: 2:24 /km
Heart Rate: 93 bpm
b7:09:22/bbr/b Time Elapsed: /b0:03:30br/b Distance Elapsed: /b1.1 kmbr/b Speed: /b21 km/hbr/b Pace:
7:09:22
Time Elapsed: 0:03:30
Distance Elapsed: 1.1 km
Speed: 21 km/h
Pace: 2:50 /km
Heart Rate: 93 bpm
b7:09:28/bbr/b Time Elapsed: /b0:03:36br/b Distance Elapsed: /b1.2 kmbr/b Speed: /b15 km/hbr/b Pace:
7:09:28
Time Elapsed: 0:03:36
Distance Elapsed: 1.2 km
Speed: 15 km/h
Pace: 4:03 /km
Heart Rate: 93 bpm
b7:09:33/bbr/b Time Elapsed: /b0:03:41br/b Distance Elapsed: /b1.2 kmbr/b Speed: /b17 km/hbr/b Pace:
7:09:33
Time Elapsed: 0:03:41
Distance Elapsed: 1.2 km
Speed: 17 km/h
Pace: 3:27 /km
Heart Rate: 95 bpm
b7:09:38/bbr/b Time Elapsed: /b0:03:46br/b Distance Elapsed: /b1.2 kmbr/b Speed: /b13 km/hbr/b Pace:
7:09:38
Time Elapsed: 0:03:46
Distance Elapsed: 1.2 km
Speed: 13 km/h
Pace: 4:30 /km
Heart Rate: 96 bpm
b7:09:43/bbr/b Time Elapsed: /b0:03:51br/b Distance Elapsed: /b1.2 kmbr/b Speed: /b17 km/hbr/b Pace:
7:09:43
Time Elapsed: 0:03:51
Distance Elapsed: 1.2 km
Speed: 17 km/h
Pace: 3:35 /km
Heart Rate: 96 bpm
b7:09:48/bbr/b Time Elapsed: /b0:03:56br/b Distance Elapsed: /b1.3 kmbr/b Speed: /b17 km/hbr/b Pace:
7:09:48
Time Elapsed: 0:03:56
Distance Elapsed: 1.3 km
Speed: 17 km/h
Pace: 3:34 /km
Heart Rate: 96 bpm
b7:09:52/bbr/b Time Elapsed: /b0:04:00br/b Distance Elapsed: /b1.3 kmbr/b Speed: /b16 km/hbr/b Pace:
7:09:52
Time Elapsed: 0:04:00
Distance Elapsed: 1.3 km
Speed: 16 km/h
Pace: 3:38 /km
Heart Rate: 97 bpm
b7:09:59/bbr/b Time Elapsed: /b0:04:07br/b Distance Elapsed: /b1.3 kmbr/b Speed: /b16 km/hbr/b Pace:
7:09:59
Time Elapsed: 0:04:07
Distance Elapsed: 1.3 km
Speed: 16 km/h
Pace: 3:44 /km
Heart Rate: 97 bpm
b7:10:03/bbr/b Time Elapsed: /b0:04:11br/b Distance Elapsed: /b1.3 kmbr/b Speed: /b18 km/hbr/b Pace:
7:10:03
Time Elapsed: 0:04:11
Distance Elapsed: 1.3 km
Speed: 18 km/h
Pace: 3:23 /km
Heart Rate: 97 bpm
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