Activity

trigueros-valverde-manzanito-beas

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Trail stats

Distance
48.19 mi
Elevation gain
2,766 ft
Technical difficulty
Moderate
Elevation loss
2,818 ft
Max elevation
1,169 ft
TrailRank 
8
Min elevation
225 ft
Trail type
One Way
Coordinates
4395
Uploaded
December 3, 2011
Recorded
December 2011
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near La Estación, Andalucía (España)

Viewed 585 times, downloaded 2 times

Waypoints

PictographWaypoint Altitude 340 ft

b9:20:51/bbr/b Time Elapsed: /b0:00:00br/b Distance Elapsed: /b0 mbr/b Heart Rate: /b133 bpm

9:20:51
Time Elapsed: 0:00:00
Distance Elapsed: 0 m
Heart Rate: 133 bpm

PictographWaypoint Altitude 341 ft

b9:20:52/bbr/b Time Elapsed: /b0:00:01br/b Distance Elapsed: /b5 mbr/b Speed: /b19 km/hbr/b Pace: /b

9:20:52
Time Elapsed: 0:00:01
Distance Elapsed: 5 m
Speed: 19 km/h
Pace: 3:11 /km
Heart Rate: 132 bpm

PictographWaypoint Altitude 349 ft

b9:20:54/bbr/b Time Elapsed: /b0:00:03br/b Distance Elapsed: /b18 mbr/b Speed: /b23 km/hbr/b Pace: /

9:20:54
Time Elapsed: 0:00:03
Distance Elapsed: 18 m
Speed: 23 km/h
Pace: 2:39 /km
Heart Rate: 129 bpm

PictographWaypoint Altitude 354 ft

b9:20:55/bbr/b Time Elapsed: /b0:00:04br/b Distance Elapsed: /b23 mbr/b Speed: /b20 km/hbr/b Pace: /

9:20:55
Time Elapsed: 0:00:04
Distance Elapsed: 23 m
Speed: 20 km/h
Pace: 2:58 /km
Heart Rate: 129 bpm

PictographWaypoint Altitude 348 ft

b9:20:57/bbr/b Time Elapsed: /b0:00:06br/b Distance Elapsed: /b37 mbr/b Speed: /b24 km/hbr/b Pace: /

9:20:57
Time Elapsed: 0:00:06
Distance Elapsed: 37 m
Speed: 24 km/h
Pace: 2:32 /km
Heart Rate: 127 bpm

PictographWaypoint Altitude 334 ft

b9:21:01/bbr/b Time Elapsed: /b0:00:10br/b Distance Elapsed: /b64 mbr/b Speed: /b25 km/hbr/b Pace: /

9:21:01
Time Elapsed: 0:00:10
Distance Elapsed: 64 m
Speed: 25 km/h
Pace: 2:26 /km
Heart Rate: 123 bpm

PictographWaypoint Altitude 331 ft

b9:21:02/bbr/b Time Elapsed: /b0:00:11br/b Distance Elapsed: /b70 mbr/b Speed: /b23 km/hbr/b Pace: /

9:21:02
Time Elapsed: 0:00:11
Distance Elapsed: 70 m
Speed: 23 km/h
Pace: 2:37 /km
Heart Rate: 119 bpm

PictographWaypoint Altitude 318 ft

b9:21:05/bbr/b Time Elapsed: /b0:00:14br/b Distance Elapsed: /b92 mbr/b Speed: /b26 km/hbr/b Pace: /

9:21:05
Time Elapsed: 0:00:14
Distance Elapsed: 92 m
Speed: 26 km/h
Pace: 2:21 /km
Heart Rate: 119 bpm

PictographWaypoint Altitude 306 ft

b9:21:08/bbr/b Time Elapsed: /b0:00:17br/b Distance Elapsed: /b112 mbr/b Speed: /b25 km/hbr/b Pace:

9:21:08
Time Elapsed: 0:00:17
Distance Elapsed: 112 m
Speed: 25 km/h
Pace: 2:25 /km
Heart Rate: 115 bpm

PictographWaypoint Altitude 301 ft

b9:21:10/bbr/b Time Elapsed: /b0:00:19br/b Distance Elapsed: /b126 mbr/b Speed: /b25 km/hbr/b Pace:

9:21:10
Time Elapsed: 0:00:19
Distance Elapsed: 126 m
Speed: 25 km/h
Pace: 2:25 /km
Heart Rate: 111 bpm

PictographWaypoint Altitude 300 ft

b9:21:11/bbr/b Time Elapsed: /b0:00:20br/b Distance Elapsed: /b133 mbr/b Speed: /b24 km/hbr/b Pace:

9:21:11
Time Elapsed: 0:00:20
Distance Elapsed: 133 m
Speed: 24 km/h
Pace: 2:27 /km
Heart Rate: 107 bpm

PictographWaypoint Altitude 294 ft

b9:21:13/bbr/b Time Elapsed: /b0:00:22br/b Distance Elapsed: /b148 mbr/b Speed: /b27 km/hbr/b Pace:

9:21:13
Time Elapsed: 0:00:22
Distance Elapsed: 148 m
Speed: 27 km/h
Pace: 2:14 /km
Heart Rate: 104 bpm

PictographWaypoint Altitude 289 ft

b9:21:15/bbr/b Time Elapsed: /b0:00:24br/b Distance Elapsed: /b162 mbr/b Speed: /b26 km/hbr/b Pace:

9:21:15
Time Elapsed: 0:00:24
Distance Elapsed: 162 m
Speed: 26 km/h
Pace: 2:18 /km
Heart Rate: 103 bpm

PictographWaypoint Altitude 284 ft

b9:21:19/bbr/b Time Elapsed: /b0:00:28br/b Distance Elapsed: /b190 mbr/b Speed: /b25 km/hbr/b Pace:

9:21:19
Time Elapsed: 0:00:28
Distance Elapsed: 190 m
Speed: 25 km/h
Pace: 2:24 /km
Heart Rate: 107 bpm

PictographWaypoint Altitude 283 ft

b9:21:22/bbr/b Time Elapsed: /b0:00:31br/b Distance Elapsed: /b211 mbr/b Speed: /b25 km/hbr/b Pace:

9:21:22
Time Elapsed: 0:00:31
Distance Elapsed: 211 m
Speed: 25 km/h
Pace: 2:24 /km
Heart Rate: 110 bpm

PictographWaypoint Altitude 278 ft

b9:21:24/bbr/b Time Elapsed: /b0:00:33br/b Distance Elapsed: /b226 mbr/b Speed: /b27 km/hbr/b Pace:

9:21:24
Time Elapsed: 0:00:33
Distance Elapsed: 226 m
Speed: 27 km/h
Pace: 2:14 /km
Heart Rate: 110 bpm

PictographWaypoint Altitude 275 ft

b9:21:25/bbr/b Time Elapsed: /b0:00:34br/b Distance Elapsed: /b233 mbr/b Speed: /b26 km/hbr/b Pace:

9:21:25
Time Elapsed: 0:00:34
Distance Elapsed: 233 m
Speed: 26 km/h
Pace: 2:17 /km
Heart Rate: 107 bpm

PictographWaypoint Altitude 271 ft

b9:21:27/bbr/b Time Elapsed: /b0:00:36br/b Distance Elapsed: /b249 mbr/b Speed: /b27 km/hbr/b Pace:

9:21:27
Time Elapsed: 0:00:36
Distance Elapsed: 249 m
Speed: 27 km/h
Pace: 2:12 /km
Heart Rate: 105 bpm

PictographWaypoint Altitude 265 ft

b9:21:29/bbr/b Time Elapsed: /b0:00:38br/b Distance Elapsed: /b265 mbr/b Speed: /b29 km/hbr/b Pace:

9:21:29
Time Elapsed: 0:00:38
Distance Elapsed: 265 m
Speed: 29 km/h
Pace: 2:04 /km
Heart Rate: 102 bpm

PictographWaypoint Altitude 259 ft

b9:21:31/bbr/b Time Elapsed: /b0:00:40br/b Distance Elapsed: /b280 mbr/b Speed: /b27 km/hbr/b Pace:

9:21:31
Time Elapsed: 0:00:40
Distance Elapsed: 280 m
Speed: 27 km/h
Pace: 2:12 /km
Heart Rate: 98 bpm

PictographWaypoint Altitude 259 ft

b9:21:32/bbr/b Time Elapsed: /b0:00:41br/b Distance Elapsed: /b287 mbr/b Speed: /b26 km/hbr/b Pace:

9:21:32
Time Elapsed: 0:00:41
Distance Elapsed: 287 m
Speed: 26 km/h
Pace: 2:20 /km
Heart Rate: 96 bpm

PictographWaypoint Altitude 262 ft

b9:21:34/bbr/b Time Elapsed: /b0:00:43br/b Distance Elapsed: /b297 mbr/b Speed: /b18 km/hbr/b Pace:

9:21:34
Time Elapsed: 0:00:43
Distance Elapsed: 297 m
Speed: 18 km/h
Pace: 3:17 /km
Heart Rate: 95 bpm

PictographWaypoint Altitude 262 ft

b9:21:36/bbr/b Time Elapsed: /b0:00:45br/b Distance Elapsed: /b309 mbr/b Speed: /b21 km/hbr/b Pace:

9:21:36
Time Elapsed: 0:00:45
Distance Elapsed: 309 m
Speed: 21 km/h
Pace: 2:48 /km
Heart Rate: 99 bpm

PictographWaypoint Altitude 260 ft

b9:21:39/bbr/b Time Elapsed: /b0:00:48br/b Distance Elapsed: /b327 mbr/b Speed: /b21 km/hbr/b Pace:

9:21:39
Time Elapsed: 0:00:48
Distance Elapsed: 327 m
Speed: 21 km/h
Pace: 2:50 /km
Heart Rate: 104 bpm

PictographWaypoint Altitude 260 ft

b9:21:40/bbr/b Time Elapsed: /b0:00:49br/b Distance Elapsed: /b332 mbr/b Speed: /b20 km/hbr/b Pace:

9:21:40
Time Elapsed: 0:00:49
Distance Elapsed: 332 m
Speed: 20 km/h
Pace: 3:00 /km
Heart Rate: 105 bpm

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