zona lierganes

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Author

jumiorte

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Trail stats

Distance: 29.09 mi
Elevation gain: 3,839 ft
Technical difficulty: Moderate
Elevation loss: 3,825 ft
Max elevation: 2,137 ft
TrailRank: 39
Min elevation: 277 ft
Trail type: One Way

Coordinates: 13747
Uploaded: April 22, 2011
Recorded: April 2011

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near Término, Cantabria (España)

Viewed 2257 times, downloaded 162 times

Trail photos

Itinerary description

hoznayo-la cavada-lierganes-las porquerizas-el arenal-cabarceno-san vitores-solares-hoznayo. La ruta discurre en su primera y ultima parte por asfalto aunque en su mayoria discurre por pista 100%ciclables, con mucha zona de eucaliptal y muy buenas vista de la costa.

Waypoints

Start

End

Highest point

Distance	21.73 km
Speed	7.8 km/h
Pace	7:40 min/km
Altitude	651 m
Bearing	284.4

Lowest point

Distance	43.10 km
Speed	23.9 km/h
Pace	2:30 min/km
Altitude	84 m
Bearing	52.2

Fastest point

Distance	41.36 km
Speed	47.9 km/h
Pace	1:15 min/km
Altitude	118 m
Bearing	13.3

Lap 1

Lap time	00:07:50.43
Lap distance	1.00 km
Total time	00:07:50.43
Total distance	1.00 km
Average speed	7.7 km/h
Average pace	7:50 min/km
Speed at lap	34.9 km/h
Pace at lap	1:43 min/km
Altitude at lap	98 m
Bearing	215.8

Lap 2

Lap time	00:02:52.94
Lap distance	1.00 km
Total time	00:10:43.37
Total distance	2.00 km
Average speed	20.8 km/h
Average pace	2:52 min/km
Speed at lap	14.1 km/h
Pace at lap	4:15 min/km
Altitude at lap	105 m
Bearing	254.6

Lap 3

Lap time	00:07:24.86
Lap distance	1.00 km
Total time	00:18:08.23
Total distance	3.00 km
Average speed	8.1 km/h
Average pace	7:24 min/km
Speed at lap	24.4 km/h
Pace at lap	2:27 min/km
Altitude at lap	175 m
Bearing	187.4

Lap 4

Lap time	00:01:55.95
Lap distance	1.00 km
Total time	00:20:04.18
Total distance	4.00 km
Average speed	31.0 km/h
Average pace	1:55 min/km
Speed at lap	31.9 km/h
Pace at lap	1:52 min/km
Altitude at lap	116 m
Bearing	249.6

Lap 5

Lap time	00:02:17.96
Lap distance	1.00 km
Total time	00:22:22.14
Total distance	5.00 km
Average speed	26.1 km/h
Average pace	2:17 min/km
Speed at lap	18.4 km/h
Pace at lap	3:15 min/km
Altitude at lap	95 m
Bearing	182.8

Lap 6

Lap time	00:03:09.94
Lap distance	1.00 km
Total time	00:25:32.08
Total distance	6.00 km
Average speed	19.0 km/h
Average pace	3:09 min/km
Speed at lap	19.3 km/h
Pace at lap	3:06 min/km
Altitude at lap	94 m
Bearing	0.0

Lap 7

Lap time	00:02:56.95
Lap distance	1.00 km
Total time	00:28:29.03
Total distance	7.00 km
Average speed	20.3 km/h
Average pace	2:56 min/km
Speed at lap	21.8 km/h
Pace at lap	2:45 min/km
Altitude at lap	105 m
Bearing	106.4

Lap 8

Lap time	00:03:06.93
Lap distance	1.00 km
Total time	00:31:35.96
Total distance	8.00 km
Average speed	19.3 km/h
Average pace	3:06 min/km
Speed at lap	19.8 km/h
Pace at lap	3:01 min/km
Altitude at lap	116 m
Bearing	270.0

Lap 9

Lap time	00:03:05.95
Lap distance	1.00 km
Total time	00:34:41.91
Total distance	9.00 km
Average speed	19.4 km/h
Average pace	3:05 min/km
Speed at lap	20.1 km/h
Pace at lap	2:59 min/km
Altitude at lap	133 m
Bearing	309.6

Lap 10

Lap time	00:02:58.94
Lap distance	1.00 km
Total time	00:37:40.85
Total distance	10.00 km
Average speed	20.1 km/h
Average pace	2:58 min/km
Speed at lap	20.7 km/h
Pace at lap	2:53 min/km
Altitude at lap	122 m
Bearing	304.5

Lap 11

Lap time	00:03:19.93
Lap distance	1.00 km
Total time	00:41:00.78
Total distance	11.00 km
Average speed	18.0 km/h
Average pace	3:19 min/km
Speed at lap	16.5 km/h
Pace at lap	3:37 min/km
Altitude at lap	143 m
Bearing	180.0

Lap 12

Lap time	00:05:37.90
Lap distance	1.00 km
Total time	00:46:38.68
Total distance	12.00 km
Average speed	10.7 km/h
Average pace	5:37 min/km
Speed at lap	28.2 km/h
Pace at lap	2:07 min/km
Altitude at lap	168 m
Bearing	188.9

Lap 13

Lap time	00:05:02.91
Lap distance	1.00 km
Total time	00:51:41.59
Total distance	13.00 km
Average speed	11.9 km/h
Average pace	5:02 min/km
Speed at lap	5.1 km/h
Pace at lap	11:44 min/km
Altitude at lap	167 m
Bearing	270.0

Lap 14

Lap time	00:07:46.84
Lap distance	1.00 km
Total time	00:59:28.43
Total distance	14.00 km
Average speed	7.7 km/h
Average pace	7:46 min/km
Speed at lap	5.8 km/h
Pace at lap	10:17 min/km
Altitude at lap	259 m
Bearing	251.0

Lap 15

Lap time	00:11:35.78
Lap distance	1.00 km
Total time	01:11:04.21
Total distance	15.00 km
Average speed	5.2 km/h
Average pace	11:35 min/km
Speed at lap	6.3 km/h
Pace at lap	9:28 min/km
Altitude at lap	354 m
Bearing	224.1

Lap 16

Lap time	00:06:08.89
Lap distance	1.00 km
Total time	01:17:13.10
Total distance	16.00 km
Average speed	9.8 km/h
Average pace	6:08 min/km
Speed at lap	7.2 km/h
Pace at lap	8:22 min/km
Altitude at lap	370 m
Bearing	270.0

Lap 17

Lap time	00:11:24.77
Lap distance	1.00 km
Total time	01:28:37.87
Total distance	17.00 km
Average speed	5.3 km/h
Average pace	11:24 min/km
Speed at lap	5.5 km/h
Pace at lap	10:49 min/km
Altitude at lap	476 m
Bearing	190.3

Lap 18

Lap time	00:07:49.86
Lap distance	1.00 km
Total time	01:36:27.73
Total distance	18.00 km
Average speed	7.7 km/h
Average pace	7:49 min/km
Speed at lap	5.9 km/h
Pace at lap	10:13 min/km
Altitude at lap	495 m
Bearing	207.9

Lap 19

Lap time	00:07:09.86
Lap distance	1.00 km
Total time	01:43:37.59
Total distance	19.00 km
Average speed	8.4 km/h
Average pace	7:09 min/km
Speed at lap	11.1 km/h
Pace at lap	5:23 min/km
Altitude at lap	495 m
Bearing	189.1

Lap 20

Lap time	00:09:07.82
Lap distance	1.00 km
Total time	01:52:45.41
Total distance	20.00 km
Average speed	6.6 km/h
Average pace	9:07 min/km
Speed at lap	8.1 km/h
Pace at lap	7:24 min/km
Altitude at lap	585 m
Bearing	171.9

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