DRAUGRACE DONOSTIA 2022

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draugracedonostia

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Trail stats

Distance: 8.55 mi
Elevation gain: 1,699 ft
Technical difficulty: Difficult
Elevation loss: 1,801 ft
Max elevation: 733 ft
TrailRank: 37
Min elevation: 0 ft
Trail type: One Way

Time: 44 minutes
Coordinates: 3009
Uploaded: April 3, 2022
Recorded: September 2021

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near Sagues, País Vasco (España)

Viewed 176 times, downloaded 4 times

Trail photos

Itinerary description

La carrera consta de un recorrido de unos 15km. Parte de la falda del monte Ulia y tras hacer un recorrido circular y bajar de nuevo, se dirige al monte Urgull, tras realizar otro recorrido circular se finaliza en la pista de Atletismo de Sagües.

Waypoints

BikeErg1

Reto 6 - BikeErg ELITE 1000m CHICOS 1:35-1:50 1000m CHICAS 1:50-2:05 RX 1000m CHICOS 1:50-2:05 1000m CHICAS 2:05-2:15 PAREJAS MIXTAS 2000m 3:55-4:25

BURPEE to target1

Reto 5 - Burpee ELITE 2min: 45-35 burpee to target RX 2min: 35-30 burpee to target PAREJAS MIXTAS 2min: 40-30 burpee to target

DB snatch1

Reto 4 - DB snatch ELITE 2min: 50-40 DB G2OH (22,5/15kg) RX 2min: 40-30 DB G2OH (22,5/15kg) PAREJAS MIXTAS 2min: 45-35 DB G2OH (22,5/15kg)

POWER CLEAN1

Reto Final - Power Clean ELITE 60kg CHICOS 40kg CHICAS RX 40kg CHICOS 25kg CHICAS PAREJAS MIXTAS 40kg CHICOS 25kg CHICAS

REMO1

Reto 1 - Remo ELITE CHICOS 500 m 1:30-1:45 CHICAS 500m 1:45-2:00 RX CHICOS 500 m 1:45-2:00 CHICAS 500m 2:00-2:15 PAREJAS MIXTAS 1000m 3:45-4:15

RUN1

Reto 3 - Run ELITE CHICOS 400 m 1:05-1:20 CHICAS 400m 1:15-1:30 RX CHICOS 400 m 1:15-1:30 CHICAS 400m 1:25-1:40 PAREJAS MIXTAS 800m 2:40-3:10

SKI1

Reto 2 - Ski ELITE CHICOS 500m 1:40-1:55 CHICAS 500m 1:55-2:10 RX CHICOS 500m 1:55-2:10 CHICAS 500m 2:10-2:25 PAREJAS MIXTAS 1000m 4:05-4:35

START1

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