Activity

III Carrera de montaña Alto Sil. 20 /03/2011

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Author

Los Castrones
1,156 123 309
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Trail stats

Distance
19.01 mi
Elevation gain
4,708 ft
Technical difficulty
Moderate
Elevation loss
4,692 ft
Max elevation
4,860 ft
TrailRank 
8
Min elevation
0 ft
Trail type
Loop
Coordinates
4768
Uploaded
March 22, 2011
Recorded
March 2011
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near Santa Cruz del Sil, Castilla y León (España)

Viewed 1081 times, downloaded 3 times

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Waypoints

PictographWaypoint Altitude 0 ft

Start

Wed, Mar 2, 2011 10:51 AM by manuel10se
Activity Type:Trail Running
Event Type:Training
Distance:18.20 Miles
Time:03:01:11
Elevation Gain:4,574 Feet
View Details on Garmin Connect

PictographWaypoint Altitude 3,480 ft

Lap 1

Time:00:08:10
Distance:0.62 Miles
Elevation Gain:413 Feet
Elevation Loss:0 Feet
Max Speed:08:13 Miles per Hour

PictographWaypoint Altitude 3,967 ft

Lap 2

Time:00:08:36
Distance:0.62 Miles
Elevation Gain:515 Feet
Elevation Loss:0 Feet
Max Speed:08:21 Miles per Hour

PictographWaypoint Altitude 4,407 ft

Lap 3

Time:00:07:57
Distance:0.62 Miles
Elevation Gain:425 Feet
Elevation Loss:0 Feet
Max Speed:09:04 Miles per Hour

PictographWaypoint Altitude 4,062 ft

Lap 4

Time:00:05:13
Distance:0.62 Miles
Elevation Gain:22 Feet
Elevation Loss:342 Feet
Max Speed:04:55 Miles per Hour

PictographWaypoint Altitude 3,864 ft

Lap 5

Time:00:04:30
Distance:0.62 Miles
Elevation Gain:74 Feet
Elevation Loss:280 Feet
Max Speed:05:44 Miles per Hour

PictographWaypoint Altitude 3,381 ft

Lap 6

Time:00:04:45
Distance:0.62 Miles
Elevation Gain:0 Feet
Elevation Loss:482 Feet
Max Speed:05:32 Miles per Hour

PictographWaypoint Altitude 3,106 ft

Lap 7

Time:00:04:25
Distance:0.62 Miles
Elevation Gain:19 Feet
Elevation Loss:288 Feet
Max Speed:05:02 Miles per Hour

PictographWaypoint Altitude 2,951 ft

Lap 8

Time:00:04:18
Distance:0.62 Miles
Elevation Gain:0 Feet
Elevation Loss:157 Feet
Max Speed:05:50 Miles per Hour

PictographWaypoint Altitude 2,871 ft

Lap 9

Time:00:04:17
Distance:0.62 Miles
Elevation Gain:30 Feet
Elevation Loss:123 Feet
Max Speed:05:53 Miles per Hour

PictographWaypoint Altitude 3,175 ft

Lap 10

Time:00:06:41
Distance:0.62 Miles
Elevation Gain:282 Feet
Elevation Loss:0 Feet
Max Speed:07:34 Miles per Hour

PictographWaypoint Altitude 3,301 ft

Lap 11

Time:00:06:01
Distance:0.62 Miles
Elevation Gain:186 Feet
Elevation Loss:22 Feet
Max Speed:06:50 Miles per Hour

PictographWaypoint Altitude 3,743 ft

Lap 12

Time:00:08:25
Distance:0.62 Miles
Elevation Gain:413 Feet
Elevation Loss:0 Feet
Max Speed:09:47 Miles per Hour

PictographWaypoint Altitude 4,072 ft

Lap 13

Time:00:08:31
Distance:0.62 Miles
Elevation Gain:350 Feet
Elevation Loss:27 Feet
Max Speed:07:27 Miles per Hour

PictographWaypoint Altitude 4,589 ft

Lap 14

Time:00:09:18
Distance:0.62 Miles
Elevation Gain:535 Feet
Elevation Loss:0 Feet
Max Speed:09:44 Miles per Hour

PictographWaypoint Altitude 4,791 ft

Lap 15

Time:00:07:40
Distance:0.62 Miles
Elevation Gain:221 Feet
Elevation Loss:12 Feet
Max Speed:08:11 Miles per Hour

PictographWaypoint Altitude 4,815 ft

Lap 16

Time:00:06:08
Distance:0.62 Miles
Elevation Gain:58 Feet
Elevation Loss:22 Feet
Max Speed:06:59 Miles per Hour

PictographWaypoint Altitude 4,683 ft

Lap 17

Time:00:05:44
Distance:0.62 Miles
Elevation Gain:87 Feet
Elevation Loss:218 Feet
Max Speed:06:51 Miles per Hour

PictographWaypoint Altitude 4,169 ft

Lap 18

Time:00:05:51
Distance:0.62 Miles
Elevation Gain:0 Feet
Elevation Loss:480 Feet
Max Speed:06:26 Miles per Hour

PictographWaypoint Altitude 4,010 ft

Lap 19

Time:00:05:14
Distance:0.62 Miles
Elevation Gain:5 Feet
Elevation Loss:195 Feet
Max Speed:06:40 Miles per Hour

PictographWaypoint Altitude 3,936 ft

Lap 20

Time:00:05:15
Distance:0.62 Miles
Elevation Gain:0 Feet
Elevation Loss:92 Feet
Max Speed:07:02 Miles per Hour

PictographWaypoint Altitude 3,862 ft

Lap 21

Time:00:04:53
Distance:0.62 Miles
Elevation Gain:0 Feet
Elevation Loss:61 Feet
Max Speed:06:47 Miles per Hour

PictographWaypoint Altitude 3,773 ft

Lap 22

Time:00:05:07
Distance:0.62 Miles
Elevation Gain:13 Feet
Elevation Loss:80 Feet
Max Speed:05:30 Miles per Hour

PictographWaypoint Altitude 3,692 ft

Lap 23

Time:00:05:47
Distance:0.62 Miles
Elevation Gain:0 Feet
Elevation Loss:105 Feet
Max Speed:06:49 Miles per Hour

PictographWaypoint Altitude 4,081 ft

Lap 24

Time:00:09:03
Distance:0.62 Miles
Elevation Gain:414 Feet
Elevation Loss:14 Feet
Max Speed:07:24 Miles per Hour

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