III CXM SIERRA DE BENAOCAZ IBP INDEX=197 RNG

CARRERA PRECIOSA CON SUBIDAS (VISTAS) ESPECTACULARES, CAO (1395 MTS), SALTO DEL CABRERO, BENAOCAZ.

Track : 755608507.fit
ROUTE DIFFICULTY
Score
IBP = 197 RNG
Detected modality = RNG (Running)
Reanalyzed as BYC (Bicycle) HKG (Hiking)

Reliability of the original route: A (999/99/0/-/-/99)
Level of correction applied to the route: 0

Total length: 23.071 Km mi / ft ?
Analyzed distance: 23.071 Km
Lineal distance: 0.005 Km

Accumulated climb: 999.8 m info Points list
Accumulated descent: 1004.4 m
Maximum height: 1374 m
Minimal height: 705.6 m
Climb rate: 10.56 %
Descent rate: 8.05 %
Positive climb difference per Km: 43.34 m
Negative descent difference per Km: 43.54 m

Total time: 2:57:47 h
Time in movement: 2:57:47 h
Stopped time: 0:00:00 h

Total speed average: 7.79 Km/h
Average speed in movement : 7.79 Km/h
Maximum held speed: 16.47 Km/h

Max slope filter: ~55 %
Min. ponts separation: ~30 m
Number of points: 2996 (cad. 7.7 m)
Significant points: 671 (cad. 34.43 m / 22.4 %)

Direction changes per Km: 13.91
Direction changes >5º per Km: 11.57
Accumulated straight stretches: 2.634 Km
Straight stretches per Km: 114.17 m
Penalizables slope changes: 10
Penalizables slope changes per Km: 0.433

Altitude Slope % Climb > 10% Speed Km/h Speed > 10 Km/h Speed < 0.5 Km/h

Summary of slopes Km
Climbs Distance Km Km above the total in % Speed in Km/h Time h:m:s
Between 30% and 55% 0.376 1.63 2.62 0:08:37
Between 15 and 30% 1.873 8.12 4.28 0:26:14
Between 10 and 15% 1.607 6.96 6.01 0:16:02
Between 5 and 10% 3.077 13.34 7.97 0:23:09
Between 1 and 5% 2.54 11.01 9.56 0:15:56
Total 9.471 41.05 6.32 1:29:58
Plain
Difference of 1% 1.125 4.88 8.53 0:07:55
Breakdown descents
Between 1 and 5% 4.356 18.88 9.34 0:27:59
Between 5 and 10% 3.929 17.03 10.56 0:22:19
Between 10 and 15% 3.209 13.91 9.48 0:20:19
Between 15 and 30% 0.981 4.25 6.34 0:09:17
Between 30% and 55% 0 0 0 0:00:00
Total 12.474 54.07 9.37 1:19:54
Total track: 23.071 100 % 7.79 2:57:47