Activity

LARRAUL-ERNIO-LARRAUL MENDI LASTERKETA 11-03-20

Download

Author

Trail stats

Distance
10.17 mi
Elevation gain
3,530 ft
Technical difficulty
Moderate
Elevation loss
3,530 ft
Max elevation
3,419 ft
TrailRank 
19
Min elevation
755 ft
Trail type
Loop
Coordinates
1341
Uploaded
March 20, 2011
Recorded
March 2011
Be the first to clap
Share

near Letea, País Vasco (España)

Viewed 15898 times, downloaded 209 times

Waypoints

PictographWaypoint Altitude 0 ft

b10:29:22/bbr/b Time Elapsed: /b0:00:00br/b Distance Elapsed: /b0 mbr/b Heart Rate: /b97 bpm

10:29:22
Time Elapsed: 0:00:00
Distance Elapsed: 0 m
Heart Rate: 97 bpm

PictographWaypoint Altitude 0 ft

b10:29:23/bbr/b Time Elapsed: /b0:00:01br/b Distance Elapsed: /b0 mbr/b Speed: /b0 km/hbr/b Heart Rat

10:29:23
Time Elapsed: 0:00:01
Distance Elapsed: 0 m
Speed: 0 km/h
Heart Rate: 97 bpm

PictographWaypoint Altitude 0 ft

b10:29:24/bbr/b Time Elapsed: /b0:00:02br/b Distance Elapsed: /b0 mbr/b Speed: /b0 km/hbr/b Heart Rat

10:29:24
Time Elapsed: 0:00:02
Distance Elapsed: 0 m
Speed: 0 km/h
Heart Rate: 97 bpm

PictographWaypoint Altitude 0 ft

b10:29:28/bbr/b Time Elapsed: /b0:00:06br/b Distance Elapsed: /b3 mbr/b Speed: /b3 km/hbr/b Pace: /b

10:29:28
Time Elapsed: 0:00:06
Distance Elapsed: 3 m
Speed: 3 km/h
Pace: 20:44 /km
Heart Rate: 99 bpm

PictographWaypoint Altitude 0 ft

b10:29:33/bbr/b Time Elapsed: /b0:00:11br/b Distance Elapsed: /b15 mbr/b Speed: /b8 km/hbr/b Pace: /

10:29:33
Time Elapsed: 0:00:11
Distance Elapsed: 15 m
Speed: 8 km/h
Pace: 7:11 /km
Heart Rate: 105 bpm

PictographWaypoint Altitude 0 ft

b10:29:37/bbr/b Time Elapsed: /b0:00:15br/b Distance Elapsed: /b30 mbr/b Speed: /b13 km/hbr/b Pace:

10:29:37
Time Elapsed: 0:00:15
Distance Elapsed: 30 m
Speed: 13 km/h
Pace: 4:31 /km
Heart Rate: 111 bpm

PictographWaypoint Altitude 0 ft

b10:29:38/bbr/b Time Elapsed: /b0:00:16br/b Distance Elapsed: /b33 mbr/b Speed: /b14 km/hbr/b Pace:

10:29:38
Time Elapsed: 0:00:16
Distance Elapsed: 33 m
Speed: 14 km/h
Pace: 4:23 /km
Heart Rate: 113 bpm

PictographWaypoint Altitude 0 ft

b10:29:41/bbr/b Time Elapsed: /b0:00:19br/b Distance Elapsed: /b44 mbr/b Speed: /b12 km/hbr/b Pace:

10:29:41
Time Elapsed: 0:00:19
Distance Elapsed: 44 m
Speed: 12 km/h
Pace: 4:54 /km
Heart Rate: 120 bpm

PictographWaypoint Altitude 0 ft

b10:29:44/bbr/b Time Elapsed: /b0:00:22br/b Distance Elapsed: /b53 mbr/b Speed: /b12 km/hbr/b Pace:

10:29:44
Time Elapsed: 0:00:22
Distance Elapsed: 53 m
Speed: 12 km/h
Pace: 5:10 /km
Heart Rate: 126 bpm

PictographWaypoint Altitude 0 ft

b10:29:47/bbr/b Time Elapsed: /b0:00:25br/b Distance Elapsed: /b63 mbr/b Speed: /b12 km/hbr/b Pace:

10:29:47
Time Elapsed: 0:00:25
Distance Elapsed: 63 m
Speed: 12 km/h
Pace: 4:55 /km
Heart Rate: 135 bpm

PictographWaypoint Altitude 0 ft

b10:29:51/bbr/b Time Elapsed: /b0:00:29br/b Distance Elapsed: /b76 mbr/b Speed: /b11 km/hbr/b Pace:

10:29:51
Time Elapsed: 0:00:29
Distance Elapsed: 76 m
Speed: 11 km/h
Pace: 5:22 /km
Heart Rate: 139 bpm

PictographWaypoint Altitude 0 ft

b10:29:55/bbr/b Time Elapsed: /b0:00:33br/b Distance Elapsed: /b92 mbr/b Speed: /b15 km/hbr/b Pace:

10:29:55
Time Elapsed: 0:00:33
Distance Elapsed: 92 m
Speed: 15 km/h
Pace: 4:06 /km
Heart Rate: 141 bpm

PictographWaypoint Altitude 0 ft

b10:29:57/bbr/b Time Elapsed: /b0:00:35br/b Distance Elapsed: /b100 mbr/b Speed: /b15 km/hbr/b Pace:

10:29:57
Time Elapsed: 0:00:35
Distance Elapsed: 100 m
Speed: 15 km/h
Pace: 3:58 /km
Heart Rate: 141 bpm

PictographWaypoint Altitude 0 ft

b10:30:03/bbr/b Time Elapsed: /b0:00:41br/b Distance Elapsed: /b121 mbr/b Speed: /b12 km/hbr/b Pace:

10:30:03
Time Elapsed: 0:00:41
Distance Elapsed: 121 m
Speed: 12 km/h
Pace: 4:56 /km
Heart Rate: 145 bpm

PictographWaypoint Altitude 0 ft

b10:30:06/bbr/b Time Elapsed: /b0:00:44br/b Distance Elapsed: /b129 mbr/b Speed: /b10 km/hbr/b Pace:

10:30:06
Time Elapsed: 0:00:44
Distance Elapsed: 129 m
Speed: 10 km/h
Pace: 5:48 /km
Heart Rate: 148 bpm

PictographWaypoint Altitude 0 ft

b10:30:10/bbr/b Time Elapsed: /b0:00:48br/b Distance Elapsed: /b142 mbr/b Speed: /b11 km/hbr/b Pace:

10:30:10
Time Elapsed: 0:00:48
Distance Elapsed: 142 m
Speed: 11 km/h
Pace: 5:17 /km
Heart Rate: 149 bpm

PictographWaypoint Altitude 0 ft

b10:30:13/bbr/b Time Elapsed: /b0:00:51br/b Distance Elapsed: /b150 mbr/b Speed: /b10 km/hbr/b Pace:

10:30:13
Time Elapsed: 0:00:51
Distance Elapsed: 150 m
Speed: 10 km/h
Pace: 6:16 /km
Heart Rate: 150 bpm

PictographWaypoint Altitude 0 ft

b10:30:18/bbr/b Time Elapsed: /b0:00:56br/b Distance Elapsed: /b162 mbr/b Speed: /b9 km/hbr/b Pace:

10:30:18
Time Elapsed: 0:00:56
Distance Elapsed: 162 m
Speed: 9 km/h
Pace: 6:34 /km
Heart Rate: 151 bpm

PictographWaypoint Altitude 0 ft

b10:30:21/bbr/b Time Elapsed: /b0:00:59br/b Distance Elapsed: /b171 mbr/b Speed: /b10 km/hbr/b Pace:

10:30:21
Time Elapsed: 0:00:59
Distance Elapsed: 171 m
Speed: 10 km/h
Pace: 5:51 /km
Heart Rate: 152 bpm

PictographWaypoint Altitude 0 ft

b10:30:26/bbr/b Time Elapsed: /b0:01:04br/b Distance Elapsed: /b184 mbr/b Speed: /b10 km/hbr/b Pace:

10:30:26
Time Elapsed: 0:01:04
Distance Elapsed: 184 m
Speed: 10 km/h
Pace: 6:16 /km
Heart Rate: 154 bpm

PictographWaypoint Altitude 0 ft

b10:30:30/bbr/b Time Elapsed: /b0:01:08br/b Distance Elapsed: /b193 mbr/b Speed: /b8 km/hbr/b Pace:

10:30:30
Time Elapsed: 0:01:08
Distance Elapsed: 193 m
Speed: 8 km/h
Pace: 7:59 /km
Heart Rate: 155 bpm

PictographWaypoint Altitude 0 ft

b10:30:31/bbr/b Time Elapsed: /b0:01:09br/b Distance Elapsed: /b195 mbr/b Speed: /b10 km/hbr/b Pace:

10:30:31
Time Elapsed: 0:01:09
Distance Elapsed: 195 m
Speed: 10 km/h
Pace: 5:58 /km
Heart Rate: 155 bpm

PictographWaypoint Altitude 0 ft

b10:30:37/bbr/b Time Elapsed: /b0:01:15br/b Distance Elapsed: /b212 mbr/b Speed: /b10 km/hbr/b Pace:

10:30:37
Time Elapsed: 0:01:15
Distance Elapsed: 212 m
Speed: 10 km/h
Pace: 6:01 /km
Heart Rate: 156 bpm

PictographWaypoint Altitude 0 ft

b10:30:41/bbr/b Time Elapsed: /b0:01:19br/b Distance Elapsed: /b223 mbr/b Speed: /b10 km/hbr/b Pace:

10:30:41
Time Elapsed: 0:01:19
Distance Elapsed: 223 m
Speed: 10 km/h
Pace: 6:00 /km
Heart Rate: 156 bpm

PictographWaypoint Altitude 0 ft

b10:30:46/bbr/b Time Elapsed: /b0:01:24br/b Distance Elapsed: /b235 mbr/b Speed: /b9 km/hbr/b Pace:

10:30:46
Time Elapsed: 0:01:24
Distance Elapsed: 235 m
Speed: 9 km/h
Pace: 7:00 /km
Heart Rate: 156 bpm

Comments

    You can or this trail