Middle of Nowhere Run
near Franquevaux, Occitanie (France)
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Itinerary description
Not really sure where we are just stopped overnight on the way to Spain.
Nice run though, mostly 4x4 tracks and canal towpaths.
We did 2km warmup then 10 x 2min efforts + 1min rest. There was about 4km left to run at the end.
Nice run though, mostly 4x4 tracks and canal towpaths.
We did 2km warmup then 10 x 2min efforts + 1min rest. There was about 4km left to run at the end.
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