Activity

Ultra-trail Cape Town® 100 miles (166 km) 2023, Cape Town, Western Cape, South Africa

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Author

Two Trailblazers
1,147 228 937
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Trail stats

Distance
104.2 mi
Elevation gain
26,713 ft
Technical difficulty
Difficult
Elevation loss
26,713 ft
Max elevation
3,531 ft
TrailRank 
16
Min elevation
3,531 ft
Trail type
Loop
Time
one day 20 hours
Coordinates
15670
Uploaded
January 29, 2024
Recorded
November 2023
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near Oranjezicht, Western Cape (South Africa)

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Itinerary description

The 2023 edition of the trail running of the 100-mile (166 km) race of the Ultra-trail Cape Town® event. This route crosses private land in places so permission may be required to traverse some sections.

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Waypoints

PictographProvisioning Altitude 161 ft

Aid Station Alphen Trail

Food and drinks and medical. Runner support crew allowed. Cut off time 4 of 6.

PictographWaypoint Altitude 461 ft

Timing Point Blackhill

Drinks and medical. Runner support crew allowed.

PictographWaypoint Altitude 535 ft

Timing Point Constantia Glen

Drinks and medical.

PictographWaypoint Altitude 1,315 ft

Timing Point Dead Man's Tree

Medical.

PictographProvisioning Altitude 27 ft

Aid Station Hout Bay

Food and drinks and medical. Runner support crew allowed. Cut off time 2 of 6.

PictographProvisioning Altitude 70 ft

Aid Station Kalk Bay

Food and drinks and medical. Runner support crew allowed. Start of pacer sections.

PictographWaypoint Altitude 866 ft

Timing Point Kleinplaas Dam

Water.

PictographProvisioning Altitude 834 ft

Aid Station Kloof Nek

Food and drinks and medical. Runner support crew allowed. Cut off time 1 of 6.

PictographProvisioning Altitude 60 ft

Aid Station Kommetjie

Food and drinks and medical. Runner support crew allowed. End/start of pacer section.

PictographProvisioning Altitude 45 ft

Aid Station Llandudno

Food and drinks and medical. Runner support crew allowed.

PictographProvisioning Altitude 119 ft

Aid Station Noordhoek

Food and drinks and medical. Runner support crew allowed. End of pacer sections.

PictographWaypoint Altitude 1,146 ft

Timing Point Nursery Ravine

Check Point only.

PictographWaypoint Altitude 3,456 ft

Timing Point Platteklip Gorge

Check Point only.

PictographWaypoint Altitude 757 ft

Rock

Nice spot to take a few minutes nap in the shade of this rock.

PictographWaypoint Altitude 540 ft

Aid Station Rocket Road

Water and medical.

PictographProvisioning Altitude 1,105 ft

Aid Station Signal Hill

Drinks and medical. Runner support crew allowed.

PictographWaypoint Altitude 957 ft

Timing Point Silvermine

Drinks and medical.

PictographProvisioning Altitude 127 ft

Aid Station Simon's Town

Food and drinks, medical and drop bag. Runner support crew allowed. Cut off time 3 of 6. End/start of pacer section.

PictographProvisioning Altitude 493 ft

Start/Finish Gardens Rugby Club

Food and drinks, medical and drop bag. Runner support crew allowed. Cut off time 6 of 6.

PictographProvisioning Altitude 2,524 ft

Aid Station Table Mountain

Food and drinks and medical.

PictographProvisioning Altitude 456 ft

Aid Station University of Cape Town

Food and drinks and medical. Runner support crew allowed. Cut off time 5 of 6.

Comments

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